Good socks are important for both your feet and your general well-being. Not only do they help regulate temperature and moisture, they can also prevent blisters, chafing, fungal infections and more. The key is to use socks that are breathable, itch-free and sustainable. Fortunately, there are plenty of sustainable fashion brands that offer high-quality wool socks made with eco-friendly materials and ethical production practices.

A much-loved fabric among hikers and outdoor enthusiasts, Merino wool is soft, itch-free, wicks moisture, keeps your feet dry and reduces odours. In addition, it is 100 percent ecological. Merino sheep are shorn once or twice a year, which allows them to grow their fleece naturally without any pain. And since the fibres are harvested by hand, the animals don’t need to be killed for the wool, like in other industries.

The crimped and curled fibres of wool also add cushioning and support, which is important to avoid uncomfortable and potentially dangerous conditions such as plantar fasciitis. This is a condition that affects the arch and heel of the foot and can be caused by excessive exercise or wearing shoes with poor cushioning or support. The natural crimp of wool fibres means that they’re more flexible than cotton and can easily adapt to the shape of your foot.

One of the biggest advantages of wool is that it’s hygroscopic, meaning it can absorb up to 30% of its weight in moisture before it begins to feel wet on your skin. This is why sheep don’t get wet when they walk through their pastures – their wool protects them from the humidity. sport wool socks

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