These days, children seem to be glued to phones and computer screens more every day. While technology certainly has its place in today’s world, nurturing a love of the outdoors and physical activity is important for your child. Children greatly benefit from spending time with a parent doing an activity that is good for both the mind and body. Taking a child-friendly hike can be a great way to nurture a love of the outdoors in your child, and below are a few helpful hints to get started. With some easy preparation and attention to details, you can be sure that your child will have an enjoyable hike to remember; at the end of the trail, they will be looking forward to the next great adventure. 

  1. Choose the Right Trail and Right Conditions

If you choose a hiking trail that is too ambitious for your child’s skill level, he or she could get easily discouraged and frustrated. This is the last thing you want to do, as you want him or her to feel successful in the venture. Start with a beginner friendly trail and gradually work your way up to more advanced courses. Choose a trail with exciting views and share observations along the path. Not only is choosing the right trail important, so is choosing the right conditions. Try to aim for a day when the weather is pleasant and your child is full of energy. Avoid harsh or dangerous weather conditions or going when your child is not feeling his or her best. 

  1. Take All the Necessary Supplies

There are few things more frustrating that getting started on the trail only to find that you need some type of supply you do not have. Be sure that you have water or sports drinks and a healthy snack. A kids rain jacket or umbrella can be useful if there is a chance of light rain. Being prepared for the hike makes it more enjoyable for everyone involved. 

  1. Play Games Along the Trail

Games of I-Spy orunique nature games will keep your child engaged and curious along the trail. It can also distract him or her from the physical exertion to make the task ahead seem less daunting. Be prepared with a game before you go and explain the rules in the car while driving to the hiking location. This adds a level of excitement to the journey about to begin. 

  1. Have a Picnic at the End

Choosing a trail with a beautiful view at the end, such as a creek or waterfall, can make a great spot for a picnic. Be sure that the area you are hiking allows picnics in the area, and be sure that you clean up well afterward. Take a blanket for everyone to sit on and your child’s favorite snacks. This will give you and your child an opportunity to rest and enjoy the scenery before making the trek back.

  1. Take Photos of Your Adventure

Make sure that you document your adventures and take a picture of your child’s accomplishment. You can easily print the photo out and have him or her write a story about the hike. This is a great way for your child to remember the fun he or she had and to look forward to the next hike you will take together. 

Nurturing a love of hiking can be done when you create a pleasant experience for the adventures you and your child take. With a few simple tips and tricks, you can watch your child have an enjoyable time in the great outdoors. If you feel that your child needs a new hobby that does not involve a phone or tablet, consider getting him or her interested in hiking and finding new trails together. In this way, you can take care of your child’s physical well being while getting to spend time with him or her.  duke energy customer service

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